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Fitness, Nutrition and Wellness
For a more beautiful body
- Ion Dextoxification Foot Bath
- Wellness and Nutrition Consultation
- One on One Certified Personalized Fitness Training
- Relaxing Ear Candling
- Relaxing Feet Reflexology
- Feet and Hand's Paraffin Bath and Massage
Ion Dextoxification Foot Bath
Ion detox is system of purification, rebalancing the body at a cellular level. Toxin build-up can cause symptoms such as fatigue, memory loss, skin problem and lower immunity. The Ion Detox is an effective tool to re-energize the body. It help regulate blood sugar and blood pressure and also reduce pain, inflammation and promote weight loss.
| 30 minutes Ion Detoxification Foot bath | $40.00 |
Wellness and Nutrition Consultation
Maintaining wellness requires the consistent use of practical strategies with an overall focus on the body, mind and spirit. As a wellness and Nutrition Specialist I will help you achieve a healthy and well toned body. Counseling revolves around practical ways to become more active, eating healthier and reducing stress resulting in a positive lifestyle change.
| 60 minutes Wellness and Nutrition Consultation | $60.00 |
One on One Certified Personalized Fitness Training
Kick start your fitness routine and get in shape by conditioning your total body. Your body fat percentage, hydration level and body mass will be assessed. You will receive a pre and post body measurements.
Exciting workout sequences will reduce your weight, loose inches and increase self-esteem. This workout routine will help you build strength and agility.
| 60 minutes one on one Certified Personalized Fitness training | $60.00 |
Relaxing Ear Candling
Ear Candling is a gentle and safe method for removing earwax build-up, debris, toxins and residue of past infections.
| 30 minutes Relaxing Ear Candling | $30.00 |
Relaxing Feet Reflexology
Reflexology it's a gentle healing art which promote the proper function of all your body organs.
Reflexology allows your energy to flow freely, help to reduce
stress, improves circulation and aids in the removal of toxins.
It promotes the whole wellness by creating a deep state of relaxation, bringing balance and harmony to your body, mind and spirit.
| 60 minutes Reflexology Foot treatment | $50.00 |
| 30 minutes Reflexology Foot treatment | $30.00 |
Feet and Hand's Paraffin Bath and Massage
| Feet and hand’s Paraffin Bath treatment and gentle massage (Can be added to Reflexology or with any other treatments) |
$25.00 |